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It might be hard to think that a basic vitamin can have destructive results on your health if you do not get enough of it. That is certainly the case with vitamin B12. Take Andrew for example, at 53 years old he appeared to be in fairly decent health. He had always been active (3 children will keep you busy) and he usually ate what he would refer to as "respectably, but I know I might consume a couple of more vegetables." However over a few months time he began developing a few "disconcerting" symptoms. It began with a numbness in the toes of his right foot and gradually progressed to a sensation of "pins and needles" in both feet and hands. He also complained of fuzziness, or brain fog, in his everyday thought process along with a tiredness he just couldn't shake no matter just how much coffee he had that day. It ended up this and a couple of more odd signs were all due to the fact that he was really low in his blood levels of vitamin B12. Get further on a related web resource - Click here Click this link for more on this vitamin b12 methylcobalamin product. It might have been much worse, if left untreated a B12 shortage can cause anxiety, delusions, amnesia, loss of scent and taste as well as irreversible neuralgic damage. Thankfully for Andrew, and the rest of us, B-12 supplements are readily available in stores and online at places like Amazon.com. The issue is not all vitamin B12 is the very same. You see most supplements, and even doctor recommended B12 shots are making use of synthetic cynocobalamin B12 which you really don't want. The most bioavailable form is methycobalamin which is the natural type discovered in food and the kind the body needs for best effectiveness. It is likewise the only type that easily crosses the blood-brain-barrier. (cynocobalamin has to be transformed by the body into methylcobalamin before it can even be utilized). A Methyl Vitamin B12 product I actually use regularly is the small lozenge type, given that I don't prefer to take big tablets, a messy liquid or particularly B12 shots. (no needles for me thank you very much) An added advantage of the lozenges is that they can be taken sublingually, which is they break down quickly under the tongue where the vitamin is soaked up the very best. I have been making use of the Natural Health Goodies vitamin D drops for a couple of years with excellent outcomes so when I saw they had brought out a Methyl B12 lozenge I was very excited to give it a try. They have actually certainly done their homework and offer products that are 100 natural without any preservatives or any of the significant allergens you find in other health supplements. Plus, if you have actually ever had to call them they appear to really care about their consumers and the quality of their products. If you presume you are low in vitamin B12 I suggest you get your Serum B12 levels examined making sure. If you or somebody you know is deficient in B12 I'd encourage you to click the link below to give Natural Health Goodies Methyl B12 Lozenges a try and see for yourself how simple they are to take and potent too..